Healthy Granola Bars with Seeds
Ingredients
- 1/4 cup coconut oil
- 2/3 cup peanut butter
- 1/2 cup maple syrup
- 1/2 teaspoon cinnamon
- 1 cup puffed rice
- 1 cup rolled oats
- 3/4 cup of seeds (ground flaxseed, hempseed, sunflower seeds, pumpkin seeds, chia seeds, or lsa mix)
- 1/2 cup raisins, dried cranberries, or chocolate chips
Directions
- Place oats, cinnamon, puffed rice, seeds, and raisins in a bowl and set aside.
- Melt coconut oil in a pot.
- Stir in the peanut butter and maple syrup until smooth.
- Once smooth mix with the dried mixture
- Line a 20 x 20cm baking tray with baking paper. Press the mixture into the pan until evenly spread across the top.
- Put into the fridge to set for 2 to 4 hours. Once set cut into slices and store in the fridge in an airtight container for up to 1 week.