This is a nice nourishing, refreshing and detoxing juice to help warm you up with the early cool Spring days still in the air, while giving the digestive system a nice gentle flush.

Ingredients:

• 2 apples
• 1 lemon
• 1 teaspoon of fresh ginger
• 1 cup of water
• Ice to chill (optional)

Directions:

Place cored apple, peeled lemon, ginger, water and ice to a blender and blend.

Notes:

This beverage can be enjoyed as is with the pulp which is very nourishing on the digestive system or you can filter the pulp out with a strainer or nut bag.