This is a nice nourishing, refreshing and detoxing juice to help warm you up with the early cool Spring days still in the air, while giving the digestive system a nice gentle flush.
Ingredients:
- 2 apples
- 1 lemon
- 1 teaspoon of fresh ginger
- 1 cup of water
- Ice to chill (optional)
Directions:
Place cored apple, peeled lemon, ginger, water and ice to a blender and blend.
Notes:
This beverage can be enjoyed as is with the pulp which is very nourishing on the digestive system or you can filter the pulp out with a strainer or nut bag.
“The human body has been designed to resist an infinite number of changes and attacks brought about by its environment. The secret of good health lies in successful adjustment to changing stresses on the body.” – Harry J. Johnson
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