This is a nice nourishing, refreshing and detoxing juice to help warm you up with the early cool Spring days still in the air, while giving the digestive system a nice gentle flush.
Ingredients:
- 2 apples
- 1 lemon
- 1 teaspoon of fresh ginger
- 1 cup of water
- Ice to chill (optional)
Directions:
Place cored apple, peeled lemon, ginger, water and ice to a blender and blend.
Notes:
This beverage can be enjoyed as is with the pulp which is very nourishing on the digestive system or you can filter the pulp out with a strainer or nut bag.
About Suzanna Wallace
Suzanna has a Health Science degree and is a registered Naturopath and Herbalist in Australia, and has also trained and worked in numerous healing art techniques to assist with mind, body and spiritual health. Focusing on a wide range of health topics, and the implementation of her detox and regeneration health programs, Suzanna has created her own product range, Suzanna’s Natural Life, which can be found in the ‘shop’ section of this website. Suzanna conducts consultations online zoom and in-person consultations in her clinic in Perth, Western Australia. Contact Suzanna today and kick-start your journey to achieving good health.
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MEDICAL DISCLAIMER
This content is for informational and educational purposes only. It is not intended to provide medical advice or to take the place of such advice or treatment from a personal physician. All readers/viewers of this content are advised to consult their doctors or qualified health professionals regarding specific health questions. The Green Naturopath takes no responsibility for possible health consequences of any person or persons reading or following the information in this educational content. All viewers of this content, especially those taking prescription or over-the-counter medications, should consult their physicians before beginning any nutrition, supplement or lifestyle program.