Marinated mushrooms

My marinated mushroom recipe is great as a side for all the yummy summer foods. I leave mine out in the sun for a few hours to get the goodness of the sun at the same time the flavours come out nicer.

marinated mushrooms

• 500 gram of mushrooms
• ¼ cup of lemon juice
• ¼ cup of Apple cider vinegar
• ½ cup of olive oil
• 2 garlic cloves crushed
• Hand full of your favourite herbs (I generally just use what is in the garden at the time, this one has parsley, coriander, sage and rosemary in it).

Place all the ingredients in a glass jar and let marinate for 2 days to release the full flavours.

Place in sun for a couple of hours for some sun boosting goodness. Or sunbathe the mushrooms for a few hours before marinating.


Use the leftover marinate dressing for your salads, this will keep for a week.

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“The human body has been designed to resist an infinite number of changes and attacks brought about by its environment. The secret of good health lies in successful adjustment to changing stresses on the body.” – Harry J. Johnson


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This content is for informational and educational purposes only. It is not intended to provide medical advice or to take the place of such advice or treatment from a personal physician. All readers/viewers of this content are advised to consult their doctors or qualified health professionals regarding specific health questions. The Green Naturopath takes no responsibility for possible health consequences of any person or persons reading or following the information in this educational content. All viewers of this content, especially those taking prescription or over-the-counter medications, should consult their physicians before beginning any nutrition, supplement or lifestyle program.