Freshly juiced apple, beetroot and celery is a nice refreshing treat with many health benefits.
Apple will perk you up with its sweetness and nutrients, Beetroot is a great blood cleanser and great for the heart and Celery is full of nutrients to help rehydrate the body again.
Ingredients:
- 1 apple
- 1 Beetroot
- 2 celery stalks
- 100mls of filtered water
- Ice blocks to chill (Optional)
Directions:
Juice Apple, Beetroot and Celery in a juicer, add to cup fill with water and add chilled ice as needed.
“The human body has been designed to resist an infinite number of changes and attacks brought about by its environment. The secret of good health lies in successful adjustment to changing stresses on the body.” – Harry J. Johnson
MEDICAL DISCLAIMER
This content is for informational and educational purposes only. It is not intended to provide medical advice or to take the place of such advice or treatment from a personal physician. All readers/viewers of this content are advised to consult their doctors or qualified health professionals regarding specific health questions. The Green Naturopath takes no responsibility for possible health consequences of any person or persons reading or following the information in this educational content. All viewers of this content, especially those taking prescription or over-the-counter medications, should consult their physicians before beginning any nutrition, supplement or lifestyle program.